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Can be taken any time of day, including post-workout or alongside your daily routine

Readouts included protein expression by immunoblotting, free radical detection via flow cytometry quantification of %MitoSOX fluorescence (mitochondrial free radicals), ATP generation using fluorescence assay (Promega), and tricarboxylic acid (TCA) cycle intermediates by gas chromatography/mass spectrometry

Its antioxidant and detoxifying functions make it a core compound in studies focused on cellular longevity, immune resilience, and metabolic recovery

ALA is a powerful antioxidant that can help neutralize free radicals, reducing oxidative stress and cellular damage